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The Risks of DIY Mental Health Support: Why External Counsellors are the Safer Choice.
While supporting employee mental health is crucial, attempting to counsel your staff yourself can be fraught with risks. While good...

Kim Dudko
Feb 9, 20243 min read
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Anxiety or depression do you know the difference?
At 3 Shires Therapy, we always want to help our clients and ensure we are giving the best support possible. To this end, I often find...

Kim Dudko
Nov 21, 20193 min read
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The Cost of Poor Mental Health in Business, It Is Affecting Your Bottom Line
What is the cost to a business if it does not look after the mental health of its staff?

Kim Dudko
Jul 22, 20193 min read
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Making your mind up………
It is important to look after yourself in business, your mental health is as important as your physical health

Kim Dudko
Jul 16, 20192 min read
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